You can’t beat the combination of tuna, olives and tomatoes! These tuna and olive canapés are full of flavour and will definitely impress your guests. They are a vibrant and[…]
Monthly Archive: December 2014
This baked mushrooms with tuna herbs and feta recipe combines the good oils, Omega-3 and proteins found in tuna and the high nutritional content in mushrooms. It’s really quick and easy to make and very delicious.
The pumpernickel base for this smoked salmon and caper canapé really enhances the flavours of the smoked salmon and the saltiness of the capers. smoked salmon and caper canapés 1[…]
A scrumptious lunch full of flavour with tastes from the heart of Asia, this spicy Asian style tuna salad is prepared in 20 minutes, perfect when you want a light but delicious lunch.
Tuna on toast – a good, easy to make, high protein snack which is perfect for hungry teenagers, or anyone really. Great for lunch on the go too.
In Italian this sauce is called sugo alla puttanesca and it dates back more than half a century along with it’s very colourful history. It’s a little spicy, somewhat salty[…]
Sushi is really cheap and easy to make at home and these tuna and avocado sushi hand rolls are no exception. If you have kids, it’s a great way to get them to eat healthy snacks and you might even find they will enjoy helping you make them.
Quick, easy and so delicious! This fresh and very tasty lunch with undertones of mint and lemon will impress any unexpected guest.