Looking for a meal that’s delicious, low GI and nutritionally dense? This tuna freekeh salad could be for you. Perfect for the warmer months but delicious all year round.
Category Archive: Healthy Meals
Potato salad is always a family favorite. This luxurious smoked salmon chat potato rocket version, add a new spin on an old favorite. It tastes so special while being very affordable.
Looking for tasty food that will help you stay lean. This Skinny tuna capsicum mushroom soufflé omelette will do the trick. Packed with protein to keep you feeling full longer, perfect for breakfast lunch or dinner!
Time to eat lighter meals and this salmon pumpkin salsa verde salad could be your new favourite. This salad is easy to make and has a zingy vitamin filled herb dressing with omega 3s from wild caught Atlantic salmon and crunch from zinc filled toasted pumpkin seeds. Light and good for you too.
Simple things are often the best, and this roast tomato tuna white bean soup is no different. This simple Mediterranean inspired soup with oven roasted tomatoes, garlic, tuna and white beans is a great winter warmer, plus if you serve it with out bread, it’s gluten free, low carb and low GI.
Luxurious and full of rich flavour, this new style smoked salmon black rice risotto uses nutrient rich black rice and lush smoked salmon in a dark rich combo that makes a perfect entrée or decadent main.
Tuna Greek salad wraps – easy fast and tasty, try these for your next lunch or maybe just a snack to keep you on the go!
Sometimes simple things are the best. This fresh and simple tuna lentil tomato parsley salad, makes the most of late summer tomatoes and tasty tuna. It only takes a few minutes to make, is low GI and gluten free.
This special smoked salmon crunchy chickpea pomegranate salad has it all, crunch from baked nuts and chickpeas, smoky flavour form smoked salmon, lush colour from blue green kale and ruby pomegranate seeds. Makes you feel good just looking at it!
These low carb salmon vegetable fritters make for a pleasant surprise. They taste really, REALLY good. It’s low carb, low sodium, very high protein and VERY low GI with masses of food for you vegetables and It’s perfect if you made a promise to have a healthier diet.