Seafood Experts

Category Archive: High Protein

tuna freekeh salad

Looking for a meal that’s delicious, low GI and nutritionally dense? This tuna freekeh salad could be for you. Perfect for the warmer months but delicious all year round.

Skinny tuna capsicum mushroom soufflé omelette

Looking for tasty food that will help you stay lean. This Skinny tuna capsicum mushroom soufflé omelette will do the trick. Packed with protein to keep you feeling full longer, perfect for breakfast lunch or dinner!

tuna guacamole stacks

These tuna guacamole stacks are a perfect sharing dish for the warmer months and very easy to make. Oh, and it tastes really good too and makes for easy entertaining!

salmon spinach herb soufflé omelette

Don’t be intimidated by how posh this salmon spinach herb soufflé omelette looks, it is in fact, quite easy to make and it tastes incredible.

salmon mushroom baked risotto

Delicious risotto without the constant stirring! Our one pot salmon mushroom baked risotto dish is nourishing, easy to prepare and naturally gluten free.  

salmon leek potato chowder

Our salmon leek potato chowder, it’s warming and satisfying. Quite simple to make, this light and tasty meal is perfect with some crusty bread.

salmon pesto pea pasta

Our salmon pesto pea pasta is FAST and super tasty, so so if you are time poor and like salmon, you have to try this recipe.

spicy tuna nachos

Looking for a quick snack or easy meal? Look no further, these spicy tuna nachos, our version of the beloved Mexican dish will definitely hit the spot.

tuna salsa cheese jaffles

Aussies love a good jaffle and our tuna salsa cheese jaffles are a little more exotic than normal. They’re really delicious and perfect for a easy lunch, dinner or just a quick snack.

tuna feta pesto frittata

Is this tuna feta pesto frittata your next lunch box treat? It makes an easy brunch or lunch too. Tasty and very easy. Yum.