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salmon capsicum corn quesadilla

salmon capsicum corn quesadilla

Hungry? This salmon capsicum corn quesadilla will hit the spot. It’s family friendly and perfect anytime.

salmon capsicum corn quesadilla

  • 1 185g can or 2 95g cans of Safcol Salmon in springwater, drained
  • 1 cup cooked corn kernals
  • ½ large red capsicum deseeded and diced
  • 1cup tasty cheese grated
  • ½ teaspoons ground cumin
  • 2 tablespoons of nacho jalapenos chopped
  • 4 whole meal burrito wraps.

to serve

  • sour cream

salmon capsicum corn quesadilla method

Preheat a flat sandwich toaster. In a medium bowl stir together, the salmon, cheese, corn, capsicum, cumin and jalapenos.

Place a wrap on a sheet of baking paper, fill with half the filling and top with another wrap. Use the baking paper to lift the quesadilla to the preheated sandwich toaster top with another sheet of baking paper (to keep your toaster clean) and toast until golden brown and the cheese is melted.

Repeat with the other 2 wraps and the rest of the filling. Serve hot with sour cream.

Serves 2. Preparation time 10 minutes. Cooking time 10 minutes.

salmon capsicum corn quesadilla
salmon capsicum corn quesadilla
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salmon capsicum corn quesadilla
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