Sardine toast with red onion chilli vinaigrette

Sardine toast with red onion chilli vinaigrette

Sardine toast with red onion chilli vinaigrette

Sardines on toast is one of the great pantry standby meals. This sardine toast with red onion chilli vinaigrette adds velvety cream cheese and zingy spicy red onion chilli vinaigrette to take it to a whole new level.

Sardine toast with red onion chilli vinaigrette

Sardine toast with red onion chilli vinaigrette

Is it chili or chilli? The name of peppers can vary from region to region, hence the different spellings. Depending on where you go, it is either “chili pepper”, “chilli pepper”, or “chilepepper”. Take your pick! “Chilli” is more commonly used in England and Europe.


Nutritional Information

Nutritional Information 
Serving Size162g
Average qty per serveAverage qty per 100g
Energy1830kJ1130kJ
Protein16.5g10.2g
Fat, total
- saturated
19.9g
4.9g
12.3g
3.0g
Carbohydrate
-sugars
43.5g
4.8g
26.8g
3.0g
Sodium1100mg681mg

<h6>This nutritional information has been created using the foodstandards.gov.au online tool. While every attempt has been made to ensure accuracy, it should be considered a guide only.</h6>
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