Recipes (List)
Tuna avocado with seafood sauce
Our tuna avocado with seafood sauce is a delicious and fresh nutrient-dense healthy lunch or hearty snack. High in protein and healthy fats, this meal will keep you going for a while.
Tuna rocket orange and chickpea salad
Light, refreshing and completely delicious, this scrumptious tuna rocket orange and chickpea salad is simple to make and perfect for the warmer months! There's an added bonus too, it's loaded...
Smoked salmon breakfast burrito
This smoked salmon breakfast burrito makes for a great meal to start your day with it's a formidable tower of nutrients. It’s a light, tasty and quick breakfast which will...
Salmon vegetable cakes
Easy peasy to make and deliciously good-for-you, these salmon vegetable cakes are the answer if you're looking to put a new spin on high protein and lots of vegetables. This super...
Seafood lover’s pizza
Packed to the gills full of nutrients, this seafood lover's pizza is quick and easy to make with Safcol pantry staples and some prawns fresh from the freezer.
Mexican style tuna and corn toast
A vibrant, fresh and full of goodness lunch or snack. These Mexican style tuna and corn toast have crunch, are very easy to make and taste so good.
Tuna chilli vegetable pasta
This tuna chilli vegetable pasta is a fast, delicious and affordable meal that is high in protein and low in carbs! It could become your new favourite.
Rice pancakes with tuna and bean sprouts
Bánh xèo in Vietnam, or simply Vietnamese rice pancakes can be wrapped around all kinds of fillings. Our rice pancakes with tuna and bean sprouts is a crisp colourful and delicious gluten...
Cheesy salmon corn and pumpkin tart
Our naturally sweet, flavour packed cheesy salmon corn and pumpkin tart is superb. It’s easy to make and full of nutrients, making this a great family meal. Serve with a...
Tuna and cucumber canapés with wasabi cream
Simple and elegant, these tuna and cucumber canapés with wasabi cream are divine. Make them well before your guests arrive for fuss-free entertaining in under 10 minutes. Serve chilled with...
Smoked salmon blinis with sour cream
This classic canapé, smoked salmon blinis with herb cream taste sensational and are easy to make and serve at any special occasion. For pressure free entertaining plan ahead and make...
Tuna Caesar salad
A slight twist on a traditional classic cafe salad, our tuna Caesar salad is easy to make and tastes amazing. Perfect protein packed lunch or light dinner.
