Salmon Fish Cakes

Who doesn’t like the simplicity of salmon fish cakes? Crispy and crunchy on the outside and soft and delicious on the inside.  Served with a side of salad or with a spicy mayo dip, this kid-friendly and a family-friendly dish makes the perfect snack, meal or entree.  They’re a great source of protein and omega 3. Watch Ben O’Donoghue show you how he makes this very popular recipe.

Did you know: Panko bread crumbs are lower in calories, fat, and sodium than regular breadcrumbs. This makes it a great healthier alternative to normal bread crumbs when you are preparing a dish. Panko bread crumbs are larger which provides a more defined texture to your dish.

Panko breadcrumbs have been used in Asian cuisine for years, however, they are now becoming more popular in mainstream Western cooking. Panko crumbs are made from crustless white bread that is processed into flakes and then dried. These breadcrumbs have a dryer and flakier consistency than regular breadcrumbs, and as a result, they absorb less oil. Panko produces lighter and crunchier tasting fried food. They’re traditionally used in Japanese cooking to make Tonkatsu and Chicken Katsu. In recent years panko is becoming more popular as a casserole topping for Mac and Cheese, Chicken Parmas. and of course fish cakes!